Q&A with The Children's Sleep Charity

Catch up on our Facebook Live Q&A with Vicki Dawson, the founder of The Children’s Sleep Charity.

Vicki founded the Children’s Sleep Charity with an aim for all children to get a good night’s sleep. The charity offers a range of services from working directly with parents to training professionals and practitioners working with children and young people and their families.

Find out about the charity's approach to helping families and more about the importance of bedtime routines to your child, the effect of screens before bed or about techniques that might help calm your child before they go to sleep.