National Autistic Society - helping your child sleep

National Autistic Society - helping your child sleep

This information is aimed at families of children with autism and looks at how families can help their child to sleep well, however it applies generally to good habits about sleep.

National Autistic Society give information about sleep and sensory issues and some information about 'What We Can Do' including relaxation techniques to use to help calm. There is also a link to information about the sensory world.