Books and resources
A comprehensive resource of advice, tips and information about all aspects of sleep and various sleep disorders to help you achieve a better night’s sleep.
Navigate is a six-week programme that aims to put you in touch with a personal advisor, helping you to talk about your feelings and concerns.
The Sleep Game is designed to raise awareness of the importance of sleep for babies and children. It helps health and social care professionals working with families to better understand sleep in order to support families more effectively.
A variety of sleep tip leaflets from The Children’s Sleep Charity.
Children with brain conditions often have trouble sleeping. This might include: Refusing to go to bed Difficulty going to sleep Not wanting to sleep alone Waking up during the night Waking up early And lots more… In this leaflet we explain several different techniques that may help your child’s sleep and give lots of hints and tips for putting them into practice.
A book designed to help you understand the nature of the sleep problem that your child is experiencing, and to identify an appropriate solution. Buy the book here
Victoria (Vicki) Dawson is a successful sleep practitioner and founder of the Children's Sleep Charity. Here, together with health writer Antonia Chitty, she shares her own experiences, those of other sleep experts and those of parents.