The Sleep Game

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Getting a good night’s sleep is vital to our health and well-being. Poor sleep can have negative effects on our emotional, physical and mental health. Yet sleep is often overlooked when we consider our health and well-being. For babies and children, getting a good night’s sleep is even more important – sleep allows babies and children to grow and develop. It is essential.

The Sleep Game is designed to raise awareness of the importance of sleep for babies and children. It helps health and social care professionals working with families to better understand sleep in order to support families more effectively.

The Sleep Game is suitable for all professionals working with babies, children and families. It helps them to improve their knowledge of healthy sleep behaviour, which they can pass on to parents and families to be implemented at home

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