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Tired Out

What's On
News
Family Stories
Research
Help and Support
Sleep Tips
Products and resources
About Tired Out
Family Fund
Our Partners
March 9, 2016
Tired Out

Contact - helping you and your child sleep

March 9, 2016
Tired Out
Contact - helping you and your child sleep

Contact have collected some standard approaches that help disabled children get a good night's rest. Visit the Contact Helping You and Your Child Sleep page for more information. 

You can find information entitled 'Make the Bedroom a Relaxing Place' on page 12 of their parent guide ‘Helping Your Child Sleep’.

March 9, 2016
Tired Out
March 9, 2016
Tired Out

Scope sleep tips - bedrooms

March 9, 2016
Tired Out
Scope sleep tips - bedrooms

Scope have compiled some useful information to help you identify why your child might not be sleeping, including some pointers about the bedroom environment.    

March 9, 2016
Tired Out
March 9, 2016
Tired Out

Kids - better bedrooms

March 9, 2016
Tired Out
Kids - better bedrooms

Kids have devised a quick checklist of things you can do to make sure your child’s bedroom supports them to settle off to sleep.

March 9, 2016
Tired Out
March 9, 2016
Tired Out

Early support information on sleep

March 9, 2016
Tired Out
Early support information on sleep

This is a booklet about sleep produced as part of the Early Support programme together with Vicky Dawson of The Children's Sleep Charity. Here you will find information about how to develop good sleep practices and on understanding sleep patterns, the impact of sleep deprivation and causes of sleep issues. The information on bedroom environments is on p18.

March 9, 2016
Tired Out

Contact us

Email us: tiredout@familyfund.org.uk 

4 Alpha Court
Monks Cross Drive
York YO32 9WN

© Family Fund 2016 All rights reserved

The Family Fund Trust for Families with Severely Disabled Children. Private company limited by guarantee. Incorporated in England and Wales. Registration no. 3166627. Registered charity no. 1053866. Scottish charity no. SC040810.

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