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Care It Out® Charity Sleep Session For Team Eva

  • Do It Like A Mother HQ 861 London Road Southend-on-Sea SS0 9SZ (map)

Hey there sleep seeker!

Are your Small's naps a tad tricky to nail?

Is your Small doing the bedtime battle?

IS your Small doing the night fight and struggling to sleep?

Do you have the bed dread big time?

Even if your Small's naps are non-existent, they’re up for the millionth time that night or haven't slept for a week, I promise you aren't alone and you're not getting it all wrong.

There is light at the end of your tired tunnel that doesn't involve sleep training or leaving them to cry.

Would you like to understand the science behind their sleep?

Would you like to feel reassured and confident about their sleep?

Would you like some caring sleep suggestions to help get you all a more settled night’s sleep?

I really want this for you too!

If you want to beat the beddread the caring way and support your small to sleep to their biological come and join us!

During your sleep session I will cover:

Realistic sleep expectations ⭐️ Does sleep need fixing? ⭐️ When does something become a sleep issue? ⭐️ How biology affects bedtime ⭐️ Controlling the cortisol ⭐️ The care foundations for sleep; naps, bedtime and routine, supporting your small at night and bedtime boundaries.

This session is suitable for all ages and sleep scenarios.

You can find out more about me and my approach here:

Tickets can be booked here

Earlier Event: August 13
Sleep Workshop
Later Event: September 6
Sleep Success Workshop