This session will be delivered by Lynne Laverty, Director of Autism Services and qualified Sleep Practitioner.
The workshop includes:
Understanding sleep cycles
Common sleep issues and strategies to manage these
Establishing appropriate routines
Keeping sleep diaries and interpreting the data
Delegate resource pack
With this workshop parents will also get ongoing sleep support from the CAAS team for up to six weeks via phone, email or text whilst you are implementing any changes.