Contact: Sleep Workshop - Newton Aycliffe
Bedtime routine and good Sleep Hygiene is important for us all - this workshop will look at strategies to help your child develop good sleep habits and manage problems such as difficulty settling and night time waking.
Facilitated by Shona Chambers, Contact's North East Parent Adviser, this free workshop is open to parent/carers of children and young people aged 0-19 with any disability or additional need.
Places are limited and available on a first come, first served basis. If you would like to attend one of these workshops, please email firstname.lastname@example.org or call 0191 213 6300