This information is aimed at families of children with autism and looks at how families can help their child to sleep well, however it applies generally to good habits about sleep.
National Autistic Society give information about sleep and sensory issues and some information about 'What We Can Do' including relaxation techniques to use to help calm. There is also a link to information about the sensory world.
This is a booklet about sleep produced as part of the Early Support programme together with Vicky Dawson of The Children's Sleep Charity. Here you will find information about how to develop good sleep practices and on understanding sleep patterns, the impact of sleep deprivation and causes of sleep issues.