Sleep aids and monitors
This is a smartphone app which monitors sleep patterns and quality with the aim of finding the optimum time to wake the user in line with their personal sleep cycle pattern. However, the monitor can also be used to see how your child is sleeping and when they are most likely to wake.
We know that sleep is a number one concern for new (and not so new) families. Bath, Book, Bed is a tried and trusted way of ensuring that your little ones establish a great sleep routine - and that means you can get some rest yourself.
Download the Bath, Book, Bed advice booklet here